Exercising before THIS time could help you lose more weight, study reveals

Wed, 08/14/2019 - 02:07
Erik Willis, a data analyst with the Centre for Health Promotion and Disease Prevention at the University of North Carolina at Chapel Hill and colleagues at the University of Kansas, the University of Colorado Denver as well as other ...

Working out in the Morning May Be Better for Your Weight Loss Goals, Says New Study

Sun, 08/04/2019 - 07:22
Led by Erik Willis, a data analyst for the Center for Health Promotion and Disease Prevention at the University of North Carolina at Chapel Hill and in conjunction with researchers from the University of Kansas, the University of ...

Morning exercise may offer the most weight loss benefits

Fri, 08/02/2019 - 23:07
This variability interests and puzzles Dr Erik Willis, a data analyst with the ... For almost a decade, he and colleagues at the University of Kansas, the ...

Exercising before noon is most beneficial for weight loss

Thu, 08/01/2019 - 15:15
Why some people were able to lose weight doing the same exercises or activities while others were not, perplexed Erik Willis, who happens to be a ...

Morning Exercise May Offer the Most Weight Loss Benefits

Wed, 07/31/2019 - 04:00
This variability interests and puzzles Erik Willis, a data analyst with the ... For almost a decade, he and colleagues at the University of Kansas, the ...

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