Physical Activity Program (IDD)

PHYSICAL ACTIVITY PROGRAM (Virtual Movement Classes)

Virtual group fitness program for adolescents and adults with intellectual and developmental disabilities.

Program details:

• Created for adolescents and adults with an intellectual and developmental disability ages 13+
• Weekly 35 minute classes
• Types of exercise: Aerobic, Strength, Endurance, Dance based
• Classes taught over the free video conferencing application Zoom®
• Group format to promote social interaction
• Current class times are Monday 4:30-5:05pm and Thursday 5:00-5:35pm

Payment plans (select option to pay):

• Monthly unlimited membership $20
  • Sign up by the 25th of the month for the next month.
• Per class $6
  • Sign up 24 hours in advance (1 full business day)

Technology Requirements:

• Wifi connection
• Computer or tablet device with video conferencing capability (camera and microphone)
• Download free Zoom® video conferencing application
• Email address to send Zoom® link and to answer questionnaires

For questions and more information:

• Contact: Jessie at jdanon@kumc.edu or 785-764-3574