Physical Activity Program (IDD)
PHYSICAL ACTIVITY PROGRAM (Virtual Movement Classes)
Virtual group fitness program for adolescents and adults with intellectual and developmental disabilities.
Program details:
- Created for adolescents and adults with an intellectual and developmental disability ages 13+
- Weekly 35 minute classes
- Types of exercise: Aerobic, Strength, Endurance, Dance based
- Classes taught over the free video conferencing application Zoom®
- Group format to promote social interaction
- Current class times are Monday 4:30-5:05pm and Thursday 5:00-5:35pm
Payment plans (select option to pay):
- Monthly unlimited membership $20
- Sign up by the 25th of the month for the next month.
- Per class $6
- Sign up 24 hours in advance (1 full business day)
Technology Requirements:
- Wifi connection
- Computer or tablet device with video conferencing capability (camera and microphone)
- Download free Zoom® video conferencing application
- Email address to send Zoom® link and to answer questionnaires
For questions and more information:
- Contact: Jessie at jdanon@kumc.edu or 785-764-3574